NEW Virtual Weight Management Sessions Available

Flexible, friendly and FREE weight loss support that fits around your life.

 

Looking to lose weight and live a healthier lifestyle but struggling to find time or motivation? Liv Life Liverpool is here to help with our brand-new Virtual Weight Management Sessions, designed to support you wherever you are in the city (or even in your living room).

What is the Virtual Weight Management Programme?

Our new Tier 2 Virtual Weight Management Programme offers six fortnightly group sessions delivered entirely online via Microsoft Teams or Zoom. Each 60-minute session is hosted by one of our expert weight management coaches and is packed with practical guidance, education, and peer support 👉 all tailored to help you lose weight in a sustainable way.

 

Whether you’re juggling a busy family life, working shifts, or just prefer the comfort of home, our morning, lunchtime, and evening slots make it easy to get the support you need, when it suits you best.

 

What’s Included?

  • 💻 Six interactive virtual sessions (via Zoom or Teams) – accessible from phone, tablet, or computer

  • 👩‍⚕️ Led by specialist coaches with experience in nutrition, behaviour change and emotional wellbeing

  • 📚 Learn about healthy eating, physical activity, goal setting, and more

  • 🫂 Stay motivated with group support, shared experiences and expert advice

  • 📲 Access to our Best You app – your personalised digital weight loss companion

  • 🏥 Optional visits to our convenient Weight and Go Clinics across Liverpool

  • ✅ Ongoing accountability and guidance to help embed real lifestyle changes

  • 💸 Fully funded by Liverpool City Council – completely FREE to join

 

Why Choose a Virtual Programme?

Our virtual sessions are perfect if you prefer structured support but need the convenience of remote access. There’s no travel required, no childcare to organise, and no added costs. Just log on from wherever you are and take the first step towards a healthier, happier you.

 

Who Can Join?

If you live in Liverpool and are looking for FREE weight loss support that works, this programme could be right for you. The sessions are open to adults who want to make positive changes to their health in a supportive, understanding, and flexible environment.

 

How do I get FREE support?

📞 Call us on 0800 488 0551

📲 Text LIVLIFE to 66777

🔗 Visit our eligibility checker